From Grief to Healing: A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss
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Description
To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices:
• Chakras
• Affirmations
• Journaling
• Meditations
• Movement
• Essential Oils
• Rituals
Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
Our goal is to have your item ready to ship within 3 business days of receiving your order. You can select your preferred shipping service and ship time at checkout.
We have a 15-day return policy, which means you have 15 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
